Every month, women have their periods. For some, this happens without any pain. Unfortunately, this is not the case for all of them. There are many treatments available to provide relief for women who suffer from period pain. Among them is CBD. In this article, you will discover how this substance can combat menstrual pain.
What can we learn about period pain?
Nowadays, it is very common to hear women complain about painful periods. In fact, this is a condition that affects one in two women. Many women believe that pain is completely normal and that they should not worry about it. This is why very few women consult a doctor about this type of pain. They prefer to endure and get through this period alone. But it is important to ask whether this pain is really natural.
In order to find an answer to this question, research has been carried out on the subject by qualified professionals in the field. The findings show that the pain caused by painful periods can be compared to that felt during a heart attack. Research has also revealed that women who complain of this pain actually suffer from several conditions such as endometriosis, genital infections, and ovarian disorders. It is therefore advisable to consult a doctor in cases of painful periods.
When do menstrual cramps start?
After interviewing several women, we can say that menstrual pain occurs at two different times. It occurs a few days before the onset of menstruation. This is known as premenstrual syndrome. It is a feeling of severe pain that lets women know that their period is about to start. Pain is also present during menstruation.
Generally speaking, they are much more noticeable during the first few days after the onset of menstruation. They last for two or three days, depending on the woman. This is known as dysmenorrhea. It is caused by abdominal cramps and most women experience it.
What causes period pain?
During menstruation, the uterus contracts. This phenomenon is particularly pronounced in some women. But this may not be the only cause. To find out for sure, the Journal of Women's Health conducted an investigation. Nearly 3,000 women took part in the study. The results highlight the fact that there is indeed another cause of period pain. It is actually a protein.
The latter plays a decisive role in triggering and developing premenstrual syndrome. In addition to causing pain, it also causes nausea, bloating, and inflammation in 80% of women. Several treatments have been tried to relieve these symptoms and enable the body to fight inflammation. Some anti-inflammatory drugs are very effective, but many people recommend CBD as a natural treatment.
What should you know about CBD?
CBD, or cannabidiol, is a molecule found in the cannabis plant. It is extracted for its many benefits to human well-being. It should be noted that the appeal of CBD also stems from the fact that it does not contain THC. THC is another molecule found in the hemp plant. However, it is responsible for psychotropic episodes and addiction. This is why its use is prohibited in all countries. On the other hand, the production, marketing, and consumption of CBD are completely legal. You can therefore purchase it in all specialized stores.
CBD is a powerful anti-inflammatory. It effectively fights bacteria. It also has positive effects on pain relief. It combats insomnia and stress. Several pharmaceutical companies also use it to produce creams to treat skin conditions. According to several studies, this substance has many other benefits that have yet to be discovered. All these factors make CBD one of the most sought-after substances today.
What are the effects of CBD on painful periods?
Before understanding how CBD combats menstrual pain, there are some concepts you need to know. CBD is composed of several substances that have the ability to activate the cannabis receptors found in humans. These receptors are collectively known as the cannabinoid system. It plays a very important role in how the body manages stress and pain.
When it comes to pain, CBD binds to receptors and inhibits their function. This prevents them from transmitting information about the pain. It is also important to note that the uterus has endocannabinoid receptors. It is therefore entirely normal for CBD to have positive effects on it. Although these are still hypotheses, several women have already tried CBD-based products to combat menstrual pain. They have all been satisfied.
To shed light on this subject, Dr. John Thief conducted his own experiments on 134 women who suffer from painful periods. More than 60% of them are delighted with the effect of CBD. Following this news, CBD is increasingly being used to relieve this type of pain. Some associations even recommend that women who suffer from painful periods use CBD for its analgesic properties.
How to choose the right CBD for period pain?
Nowadays, there are a multitude of CBD-based products on the market. Each of them is used for different purposes. In fact, the CBD content varies depending on several factors, including the extraction method. CBD is extracted in three different ways. Each method results in a different end product.
Full Spectrum
This is an extraction method in which the entire cannabis plant is used to extract CBD. However, a variety of additives are also used in this process. CBD obtained using Full Spectrum is sold in several countries. It contains less than 0.3% THC. It can be recognized by its distinctive scent.
Broad Spectrum
The extraction method is the same as for Full Spectrum. The only difference is that with Broad Spectrum, the final product undergoes filtering. This operation is necessary in order to make the THC it contains completely undetectable.
The isolate
With regard to the extraction method known as isolation, CBD undergoes filtering to make it purer. This produces a powder that cannot yet be consumed. Oil is added before it is sold.
Which CBD products are effective against painful periods?
Among the multitude of CBD-based products available, some are particularly well suited to combating menstrual pain.
Sublingual CBD oil
CBD oil is the most recommended product for menstrual pain. It is renowned not only for its effectiveness, but also for its relatively short onset time. To enjoy the benefits of this product, simply place a few drops on your tongue. The results are fast and effective. However, you must be very careful, as the oil contains pure CBD. It is therefore advisable to start with one that contains only 6% CBD. Once you are used to its effects, you can then opt for oils with a much higher CBD content.
CBD herbal teas
These products are very popular with people who enjoy teas and herbal teas. They come in a variety of aromas and flavors. To enjoy CBD herbal teas, you need to bring water to a boil. Add the CBD flower to the water. Then wait a few moments for the flower to release all its components into the water. You can then enjoy your herbal tea. In addition to reducing period pain, it will make you feel more relaxed and full of energy. When consumed at night, it reduces your stress levels and also combats insomnia.
CBD relaxing balms
Massages can also relieve period pain. But to do this, you need to use special balms that contain CBD. Simply apply them to your stomach and massage gently so that the CBD can penetrate properly.
CBD massage oils
Unlike sublingual CBD oils, these oils are intended for massaging painful areas. They can also be used on all parts of the body. They generally contain 1% CBD and are very rich in fatty acids. As such, they nourish the skin and make it more supple. Massages with CBD oils also provide a deep sense of relaxation.
What is the appropriate dose of CBD to combat menstrual pain?
The main reason why CBD is consumed when suffering from menstrual pain is to reduce inflammation. This will make uterine cramps less painful. However, it is important to be very careful about the dose of CBD consumed or used. It should be noted that this dose is relative to the intensity of the pain. To ensure the treatment is effective, it is advisable to start a few days before the onset of menstruation.
What dose should be taken when the pain is mild?
When pain is moderate, you can take 0.5 to 20 mg of CBD several times a day. If you use creams, you can simply use twice the normal amount for your massages.
What is the dose to use in case of severe pain?
When menstrual pain is severe, you can consume 20 to 100 mg of CBD per day. But be careful, as you need to adjust the dose according to your weight.
What are the risks associated with taking CBD to combat period pain?
CBD is considered a dietary supplement and not a medicine. To date, there are no studies that have identified any risks associated with its use in treating menstrual pain. In addition, many women use it and none of them have complained of any adverse effects. However, it should be noted that CBD-based products are not suitable for everyone. They are prohibited for certain people.
Pregnant women and those who are breastfeeding should avoid taking it, as CBD is fat-soluble. It can therefore easily cross the placental barrier. It can also come into contact with breast milk. Although some laboratories claim that there is no risk to the mother or child, it is nevertheless advisable to seek further information before starting to use CBD.
In addition, people who are already taking specific medications must also be very careful, because when CBD is combined with certain drugs, it causes liver damage. People who suffer from Parkinson's disease, those with arterial problems, those with heart problems, or those who suffer from multiple sclerosis should avoid using CBD.
