Which CBD should you choose?
The CBD is a substance found naturally in hemp. Today, it is the subject of several scientific studies aimed at shedding light on its real benefits for the human body. According to some studies, it also has therapeutic properties that can relieve pain and does not cause physical or psychological dependence.
Due to its popularity and consumer interest, CBD is now available in several forms. The method of consumption and the effects experienced may differ from one product to another. Discover the CBD product that suits your needs and profile here.
Why use CBD?
Cannabidiol is renowned for its many therapeutic effects. It could help anyone relieve a number of everyday ailments. So before deciding which CBD to choose, let's first explore the potential benefits of this cannabinoid.
Reduce stress and depression
CBD is a powerful ally for relaxation and reducing everyday stress. In 2017, a study published in the Brazilian Journal of Psychiatry tested the anxiety levels of 57 men during a simulated public speaking test. Some of the participants received a placebo while others received a dose of cannabidiol before giving their speech. The individuals who received a dose of CBD experienced a significant reduction in anxiety during the test, which was not the case for participants who received the placebo.
Relieve pain
Cannabidiol is a particularly effective cannabinoid for effectively reducing certain types of pain associated with conditions such as multiple sclerosis, fibromyalgia, osteoarthritis, sciatica, etc. However, it is important to note that further research is needed to properly study the use of CBD in the management of all forms of pain.
Improve sleep quality
Another reason to consume CBD is to improve the quality of your sleep. Thanks to their relaxing effect, cannabidiol-based products, particularly CBD oils, promote restorative sleep in all circumstances.
Treating certain symptoms related to epilepsy
In some cases, CBD could be a powerful ally in relieving symptoms related to epilepsy. In fact, the Food and Drug Administration (FDA) approved the use of cannabidiol under the brand name "Epidiolex" to treat seizures associated with Lennox-Gastaut syndrome and Dravet syndrome. These are nothing more than rare forms of epilepsy.
Combating opioid addiction
Some studies and clinical trials on humans and animals have suggested that cannabidiol could help effectively treat anyone addicted to .. In one of these studies, researchers administered cannabidiol to individuals with heroin use disorders. It was noted that over the course of a week, CBD significantly reduced cue-induced cravings, resting heart rate, withdrawal-related anxiety, and salivary cortisol levels in heroin users. Furthermore, the researchers did not observe any adverse effects.
Promoting good heart health
In addition to all of the above, cannabidiol (CBD) may promote good heart health in several ways. This cannabinoid, which has numerous therapeutic effects, could significantly reduce blood pressure and improve heart function.
Which CBD should you choose?
In the best CBD shops in UK, CBD-based products come in several categories. They are legal and offered for sale under well-defined conditions (their origin, composition, and use must comply with legislation in force in UK.
CBD oil
One of the most popular cannabidiol-based products is CBD oil. Not only does it have several therapeutic benefits and allow for multiple methods of administration, but it also offers a use that is suitable for all types of consumers.
In addition, this type of CBD product offers percentages of cannabidiol that are perfectly suited to users' needs. To get started and enjoy moments of relaxation, you can opt for oils with a 5% cannabidiol content. There are also oils with a 20% or 30% content that can help relieve chronic pain chronic pain as well as symptoms associated with certain diseases such as fibromyalgia, osteoarthritis, and cancer.
Another advantage of this type of cannabidiol product is that the dropper and precise dosages provided with the oil bottle allow users to consume a well-defined dose of CBD. In other words, it is easier to determine how many drops of CBD oil to take daily and adjust according to the pain and effects felt.
In addition to the above benefits, CBD oil has the unique feature of being able to be used in different ways. You can consume it sublingually, apply it to the skin, or add it to your food. Of these methods, sublingual consumption is the most effective, as it allows you to quickly feel the effects of CBD.
CBD flowers
In physical stores and online, CBD flowers are considered one of the purest and most natural forms. Generally used for inhalation and infusions, they can also be added to your recipes.
However, CBD flowers come in several varieties, namely: Amnesia, Strawberry, Lemon Haze , and many more. Each one has its own origin, cultivation method, cannabidiol concentration, and unique flavors and aromas. Strawberry, for example, has a taste reminiscent of strawberries and wild berries. Lemon Haze, on the other hand, has much more pronounced citrus notes. It is therefore important to choose according to your tastes and the desired effects.
CBD cosmetics
Massage oil, CBD creams, shampoos, and balms are just some of the CBD cosmetics that you will find on the market. These have the particularity of being applied directly to the skin, through the skin. Thus, CBD-based cosmetics can act locally on the receptors of the endocannabinoid system found in the skin cells of the body. Unlike certain CBD products, their various active ingredients are transported more efficiently through the bloodstream.
CBD cosmetics are an ideal choice for relieving the symptoms of certain skin conditions and soothing localized pain. For example, you can use a CBD balm after a sports injury or for certain conditions such as osteoarthritis and fibromyalgia.
CBD infusions and herbal teas
The infusions and CBD herbal teas are mostly made from plants and fruits. These cannabidiol-based products are popular with consumers who are trying CBD for the first time. However, they also meet the needs of users who consume CBD regularly. There are two different types of CBD infusions: hemp infusions and herbal blends.
Hemp infusions contain all parts of the cannabis plant: stems, leaves, and flowers. They are therefore naturally rich in cannabidiol. rich in cannabidiol. As for herbal blends, they are composed of various plants to which CBD has been added. This category of CBD drink offers slow and gentle absorption for the consumer's body. In fact, CBD can interact with other plants with interesting properties.
To prepare a CBD infusion or herbal tea, note thatit is important to add a fat, such as coconut butter, vegetable oil, or milk. This allows for better absorption of the CBD, as it is not water-soluble.
CBD e-liquids
CBD CBD e-liquids will undoubtedly delight fans of electronic cigarettes or vaping. With these CBD products, dosage is a key factor depending on the desired effects. For mild effects, opt for a dosage of less than 10 mg/ml. This is also ideal for long vaping sessions. For strong effectsand vaping sessions lasting 10 to 15 minutes, opt for a dosage of 10 to 30 mg/ml. Finally, regular users and consumers who prefer more intense and rapid effects can opt for a dosage of 30 to 50 mg/ml.
With CBD e-liquids, a low dosage allows for longer and more regular doses of cannabidiol. Conversely, the higher the dosage, the shorter the doses and the more immediate the effects.
CBD food products
CBD candies, CBD-based chocolates, and edible oils made from hemp or cannabinoid extracts are classified as CBD food products available in CBD shops. Like CBD oils, these products are easy to consume and, above all, offer a real treat for cannabidiol enthusiasts. They will also delight people who have just started consuming CBD.
CBD edibles are the ideal choice for consumers who dislike the strong taste of CBD oil and those who want to consume cannabidiol very frequently. The downside of these products is that they take longer to take effect. Therefore, consider choosing another CBD product if you would prefer to feel the effects of cannabidiol more quickly.
Tips for choosing your CBD
Nowadays, there are various ways to use CBD depending on the needs and preferences of each consumer. Regardless of your preferred method of consumption, it is essential to choose high-quality CBD products. high-quality CBD products. To do so, follow the advice below.
Consider the quality and origin of CBD
Whether you are an enthusiast or a beginner, it is important to consume only high-quality CBD. To this end, one of the best solutions is to choose cannabidiol derived from organic cannabis grown in the European Union. Hemp is indeed bioaccumulative. Therefore, when it is not planted in a pure environment, rich soil, and optimal conditions, its various components, including cannabidiol, lose their quality. In short, this plant can draw both the good and the bad from its environment.
Furthermore, cannabidiol is extracted along with other cannabinoids, including THC , which is known for its psychotic effect. For regulatory and health reasons, make sure that the THC content is 0%.
Prefer the carbon dioxide extraction technique for CBD
To extract CBD from the hemp plant, manufacturers use several methods, including the use of liquid chemical solvents. Although this extraction process has the advantage of being inexpensive, it nevertheless poses numerous health risks.
Currently, carbon dioxide extraction is the most effective technique for extracting CBD. This is because it guarantees the purity of the CBD, as there are no chemical residues or preservatives. To purchase your inexpensive CBD, choose products that have been extracted using carbon dioxide. Unfortunately, this technique requires expensive professional equipment and a dedicated laboratory. This explains the high price of premium CBD products.
Choose the CBD concentration that's right for you
In addition to choosing the form of CBD that suits your consumption and checking the quality of your product, opt for a CBD concentration that matches your profile. In reality, the cannabidiol dosage varies from one product to another. Most manufacturers indicate the CBD concentration of their products in milligrams [500 mg, 1,000 mg, etc.]. Similarly, it is not uncommon to find other concentrations in percentage [5%, 10%, 20%...]. A low or moderate concentration is suitable for novice consumers. Over time, they can gradually increase the CBD dosage.
