CBD has many benefits. One of the reasons why some people like to consume it is because of its ability to combat stress. But in what form does it play this role? This article provides the answers to your questions.
Stress: What is it?
Stress is a natural reaction of the body. This reaction can manifest itself physically or emotionally. It is a phenomenon that occurs in response to danger. But stress is only natural when the person concerned does not respond excessively to the cause of their stress (person or situation).
But when the person concerned experiences chronic stress, the reaction is no longer normal. It is considered a disease that can manifest itself through certain symptoms.
Stress can cause the health of certain people to deteriorate. More specifically, this applies to people with asthma and those with mental health issues.
What causes stress?
Stress is usually triggered by a situation that poses a danger to the person concerned. These stressful situations vary depending on the age and condition of the person involved.
Stress in children can arise, for example, when they are victims of abuse. This is also the case when they are subjected to violence. It is also very easy for children or even teenagers to become stressed when they are in the midst of a conflict situation. Thus, when children witness disagreement between their parents, this can cause them to become stressed.
However, the causes are often different for adults who are already working. This is because adults experience different realities than children. Adult stress can stem from professional pressures. Chronic stress can also result from anxiety in older people. This has been proven by studies.
In addition, stress can also arise as a result of trauma. But in this case, it is post-traumatic stress disorder. It differs from acute stress disorder. However, both stem from a traumatic situation. These are usually events that took place in the past and continue to haunt traumatized individuals.
Examples of events include accidents, deaths, etc. In this case, the person may have been involved in an accident from which they narrowly escaped. As for death, they may have witnessed the death of a loved one in horrific circumstances. There are many possible scenarios.
But it is not only these different factors that can cause stress. It can also stem from certain unhealthy habits such as smoking and drug use. An unhealthy lifestyle can also cause stress. This includes poor sleep quality and poor eating habits.
Who can suffer from stress?
Stress is something that affects everyone. Anyone can be a victim of it.
But not everyone experiences stressful situations in the same way. In fact, some people experience more intense stress than others when faced with the same situation. An individual's personality and ability to cope with the situation are factors that determine the nature of their reaction. People who are anxious and depressed are much more prone to stress.
How does stress manifest itself?
Stress can manifest itself in several ways in a person. It can be physical. It can also be mental. Stress can also manifest itself emotionally in a person.
- The emotional manifestation of stress
Emotionally, symptoms of stress can include burnout. Stressful situations can also cause people to lose confidence and have very low self-esteem. Anxiety and worry are also emotional manifestations of stress.
- The mental manifestations of stress
Generally, stressed people tend to be very thoughtful, and this is very consistent. Some people, on the other hand, have trouble concentrating. This makes it very difficult for them to ask questions.
- The physical manifestations of stress
Physically, the symptoms of stress are numerous and quite bothersome. For example, people who are stressed may experience headaches. They may also experience muscle pain. There are also eating problems. Difficulty sleeping are also among the physical symptoms of stress. Dizziness and fatigue may also be noticeable during episodes of stress.
In addition to these symptoms, stress can lead to an addiction to alcohol or tobacco. A stressed person may also constantly feel the need to isolate themselves from the world.
But the consequences of stress can go much further. It weakens the immune system of the person experiencing stress. As a result, they can easily contract diseases such as infections and have difficulty reproducing.
Stress can also lead to premature death. This is especially true in situations where the person experiences chronic stress over a very long period of time.
It is therefore necessary to combat chronic stress. To this end, several measures can be taken. Among them is the consumption of CBD.
CBD: a natural stress reliever
The endocannabinoid system is involved in the functioning of several cellular organs. It does this by releasing endocannabinoids. When CBD enters the body, it interacts with the CB1 and CB2 receptors. It therefore contributes to improved endocannabinoid production. This phenomenon preserves anandamide and allows it to circulate properly in the body.
This neurotransmitter is also of paramount importance in stress regulation. Anandamide is also known as the pleasure molecule.
The impact of CBD on serotonin
Serotonin is a molecule secreted by the body itself. It plays an important role in mood by acting on certain receptors. As a result, it helps control anxiety and stress levels. It helps maintain the body in better condition. It is also known as the happiness molecule. When levels drop in the body, it can cause stress. The victim may sink into depression.
But cannabidiol has the ability to compensate for this deficiency. To do so, it binds to serotonin receptors.
- It interacts with the 5-HT1A receptor. This interaction changes the person's mood and relieves stress. By binding to this receptor, CBD also acts on pain perception. It also helps combat addiction.
- Cannabidiol also acts on the 5-HT2A receptor. In fact, it prevents other molecules from binding to it. It therefore acts as an antipsychotic.
- CBD also binds to the 5-HT3A receptor. As a result, it reduces mood swings. Similarly, this binding allows it to relieve pain.
Facilitating the creation of neurons
Stress and anxiety are factors that prevent the brain from creating new neurons. However, certain habits enable it to regenerate neurons once again. Consuming CBD is one such habit. This molecule plays this role by stimulating CB1 receptors. However, given the different categories of CBD that exist, which variety should you choose to combat stress?
Combating stress: Which CBD should you use?
The diversity of CBD manufacturers and the different forms of CBD create a wide variety of products on the market.
However, not all of these products are suitable for use against stress. Those that can be used against stress are CBD oil, CBD capsules, and CBD flower, e-liquid, and CBD resin. At Easy Weed, we offer most of these products at the best prices!
CBD oil
If you want to combat stress, CBD oil is an excellent ally. By using it sublingually, you can benefit from its effects fairly quickly. Also, the dropper with which it is sold allows you to measure the dosage accurately.
You place the number of drops corresponding to your dosage under your tongue. Then, you wait for about two minutes before swallowing. This technique allows the CBD to enter the bloodstream by passing directly through the mucous membranes under the tongue. These are thin mucous membranes. The product therefore does not undergo any transformation. This allows the effects to manifest quickly.
CBD flower
CBD flower also comes from hemp. It is available in various strengths. There are also several flavors and aromas that allow you to enjoy the flower to the fullest. It is recommended to consume it as an infusion.
You can enjoy your herbal tea at your own pace. CBD flowers can also be used in cooking. It's up to you to choose a recipe that you'll enjoy while reaping the benefits of inexpensive CBD flowers. You can make CBD chocolate if you like. There are some great recipes for this.
Vaporization is also possible. You will need a diffuser to do this. You can opt for a product such as ORANGE BUD - CBD FLOWER.
CBD resin
CBD resin contains much more than just CBD. It also contains several other cannabinoids that have beneficial properties. The resin can also be taken as an infusion.
CBD capsules
CBD capsules are a way to consume CBD without tasting or smelling it. Many people prefer this method. They are also easy to carry around.
It is also a good option for stressful situations. Its discreet nature means you can take it even in public. Before the start of a conference, for example, you can take it without anyone suspecting what you have swallowed. This is not the case with CBD oil.
CBD capsules do not require any effort in terms of dosage. They are sold in specific dosages. Simply buy the one that suits you to enjoy the benefits.
Other CBD-based products can also be used. For example, there are CBD-based candies, etc. There are also CBD-based drinks.
But it's not enough to just choose the form of the product. The quality of the CBD must also be taken into account.
Choosing high-quality CBD to combat stress
When you choose poor-quality CBD, you may not feel any effects after use. To this end, several factors must be taken into account. These are:
- How the product is manufactured
The manufacturing method refers to the extraction technique used to obtain the CBD contained in the product. In this regard, CO2 extraction is the preferred method. It is also recommended to choose a natural product that has been grown without pesticides. Indoor cultivation is another technique that can also be used to obtain high-quality products.
- The price
It is important not to opt for a very inexpensive product. Instead, focus on value for money. quality and price.
- THC content
This is also a factor that should not be overlooked. If the THC content is not controlled, you may experience psychoactive effects after consuming the product. THC must be less than 0.3%.
